top of page

Get MY
CARBOHYDRATE HANDOUT

Nutrition doesn't have to be complicated.

This handout will help you:

  • Differentiate higher fiber versus lower fiber carbohydrate-rich foods.

​

  • Understand how to better support blood sugar levels & digestion when eating carbohydrate-rich foods.

​

  • Get the deets on more fun fiber facts! 

​

​

​

Varieties of Grain

Get the handout!

Subscribe to receive email updates about Food Full Circle, LLC products, services, and events. When you subscribe, you confirm you have read Food Full Circle, LLC’s Privacy Policy. You may opt out of receiving email updates at any time by using the unsubscribe link in the emails. You provide your email address voluntarily.

Thank you!

bottom of page