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2 months ago
Chrissy is so knowledgeable and personable! She helped identify what I needed to add to my diet and helped me focus on mindful practices. It has been a wonderful experience working with her and gaining more tools to help me live a more well-rounded lifestyle. I cannot recommend her services enough!
- Becca S
3 months ago
Chrissy helped me so much on my health journey. She never made me feel bad about where I was starting from and was always encouraging me to try new things within my comfort zone. I learned lots of valuable information from her that I can now incorporate into my daily routine. 100% would recommend her services to anyone who wants to try a different and longer-lasting approach to healthy eating. (PLUS- LGBTQ-friendly and respective of pronouns.)
2 weeks ago
Chrissy is so knowledgeable and caring towards her clients and their well being. Would highly recommend!
- Marissa P

Achieve Wellness from Within

Meet us at the intersection of intuitive eating & integrative nutrition.

Are you tired of constantly dieting and getting nowhere? Or perhaps you haven't been able to find answers to health challenges you've been facing? Do you feel overwhelmed by all of the nutrition information that's out there? Let’s sort through this together to discover how to nourish YOUR body! 

Nutrition for Every Body
Our mission is to help people of all ages and walks of life learn to nourish their bodies through individualized nutrition counseling. We honor the uniqueness of every body by meeting our clients where they stand. There is no one-size OR one-method to fit all.

Our Focus:
  • Intuitive Eating
  • Integrative & Functional Nutrition
  • Comprehensive Testing Services
  • Older Adults
  • Spanish-Speakers
*While these are our areas of focus, we are able to help a variety of people, and we do refer elsewhere if we do not feel that we are the best fit for you!

Now Accepting BCBS Insurance
Individuals with BCBS insurance may be covered up to 100% with no out-of-pocket costs! Ask us about a complimentary benefits check.

Contact Us


Call now
  • (980) 500-9576

Business Hours

Mon:9:00 AM – 6:00 PM
Tue:9:00 AM – 6:00 PM
Wed:9:00 AM – 6:00 PM
Thu:9:00 AM – 6:00 PM
Fri:9:00 AM – 6:00 PM
Sat:9:00 AM – 5:00 PM
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